Here's how to download designs from the ATW website...

To start - click on "Design Library" in the top navigation bar...

Once you are inside the "Design Library", choose one of the categories by clicking the blue box of your choice...

Scroll down the designs until you see a set you'd like to download and click on the picture of the designs...

Once you are inside the members "download area" for that design set you will see the download links such as "Download PES" and other formats...

Click the format you want to download and your computer will bring up the "File Download" box.  Click on the "SAVE" button...

Save the file to your computer.  You can download more designs or use the ones you have just downloaded.  Once you have downloaded the designs, you will need to UNZIP them.

If you don't know how to unzip designs, take a look at this article about unzipping with Windows-XP...  http://www.artisticthreadworks.com/public/2684.cfm